Road run with Alison through Park Meadows. It was a good run, but I've decided that I've been spoiled with trail running and it's been a hard transition to road running. It's just too dark at 6 am to run on the trails, so we've had to switch. I find now my hip flexors and shins are hurting a lot more now that we've hit the pavement. However, one benefit is that I'm running a lot faster on the pavement. I think I run faster road running because I'm not worried about tripping and falling as much... |